Farmers Sweet Potato Hash


Even though it’s summer where we are, I had to share one of my favorite recipes for fall. This is a perfect meal anytime of the year and super easy to make. It’s great for breakfast, lunch, or dinner, and is approved by my picky eater Sarah who doesn’t even like sweet potatoes!! It also is gluten free!! I used kale from our garden and eggs from our chickens to make this meal. Here is the recipe:

Farmers Sweet Potato Hash

1 Large sweet potato (cute with skins on and diced)

4 Leaves of kale (stemmed and chopped)

2 Cloves garlic (peeled and diced)

3 Eggs

Real salt



Avocado oil (or olive)


Directions: Place diced sweet potatoes into cast iron skillet with oil. Cover and let cook until fork tender. Add spices. Stir. Next add kale and garlic. Cover and let kale wilt down. Last, make a well in the center and add eggs. Scramble in center until cooked. Once cooked, fold into sweet potatoes. Serve. 

This recipe is great the next day too. You can also add different things to change it up like: onions, peppers, chili powder to add a kick, cinnamon, bacon, etc. The cumin gives it a great smokey flavor. Leave the skins on for extra nutrition.

Add this one to your recipe box, it’s sure to be a family favorite!!