Gluten Free Fried Green Tomatoes.

I would say, “why should gluten free people suffer and not enjoy the things they once did”? But it’s a mind frame. I don’t “suffer” because I choose to not eat gluten. I suffer when I choose not to eat gluten free. So a part of me fell off the wagon this week. I tell you this because nobody is perfect, and we all have setbacks. This week was mine. I was quickly reminded about my choices with a sore foot, water retention, exhaustion, etc. I was never so glad to eat a salad in all my life. It just isn’t worth it. It’s amazing even in people who say that gluten doesn’t effect them, what it is really doing on the inside of your body. 

So what do you do when you have these hiccups in your relationship with a new idea of eating? Make better choices. Now I’m not saying eat fried green tomatoes every night. After all, they are still fried. But once in a while, sometimes you want to have something like this. Mine will make you happy and satisfy any craving you may have. Here’s how to make them:

Gluten Free Fried Tomatoes 

1 Large green tomato

2 Eggs (egg wash)

Gluten free flour (I used brown rice flour)

Granulated garlic

Real salt

Chili powder


Onion powder

Olive oil for frying

Directions: On two plates place the eggs on one slightly beaten. On the other, flour with all the spices (choose the amount of spices if you wish). I use at least a tablespoon per spice (except salt) for 1 1/2 cup flour. Mix and set aside. Slice tomatoes at least a 1/4 in thick. In a cast iron skillet heat olive oil. Place tomato in flour both sides, then egg wash, then flour again. Put in hot oil. Fry approx 2 min each side or until golden brown. Make dipping sauce and serve. Enjoy!

Dipping Sauce

2 Tbsp mayo

2 Tbsp horseradish 

Mix and serve